Sequence Collection
Printed Book
Sequence Collection
Sequence Collection
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This illustrated yoga sequence collection brings together 40 visual sequences created by yoga teachers from around the world.
Originally published as part of the yoga calendars and later released as an ebook, the collection is now available as a printed book. Each sequence is presented on a full page with hand-drawn asana illustrations and includes approximately 30 poses, with the Sanskrit names placed beneath the drawings.
The book contains no written practice instructions. It is a purely visual collection, created to make the structure, rhythm and progression of each sequence immediately visible.
The sequences explore a wide range of themes, including standing poses, twists, forward extensions, arm balances, backbends, inversions, restorative and therapeutic work, beginner-friendly practices, advanced sequences and preparations for specific asanas.
More than a practical reference, the book is also a visual yoga art book — designed to be studied, used and enjoyed. Each contributing teacher brings their own experience and approach to sequencing, creating a rich variety of perspectives and ideas for both personal practice and teaching.
Created for yoga teachers, dedicated practitioners and lovers of illustrated yoga art, the collection can serve as inspiration for personal practice, class planning and study — or simply as a beautiful book to return to again and again.
May these illustrations support and inspire your yoga practice and teaching.
Included Sequences
Included Sequences
Side Chest Extension — Mattia Dall’Alba
Hip and Back Release Sequence — Francesca Poli
Sequence for Hip Flexion — Angelo Cecchi
Journey to Eka Pada Rajakapotasana I — Niren Pandya
Forward Extension and Lateral Twists — Noa Marchand
Twist Sequence — Marie and Philippe Amar
Hip Openers and Backbends — Donato Sangio
Organic Hip Openers and Twists — Julio Dieguez Papi
Yoga for Activism — Deidra Demens
Advanced Padmasana Sequence — Claudia Lamas Cornejo
Dharana on the Lower Extremities Sequence — Amita Bhagat
Sequence for Dhanurasana — Agrippina Pakharukova
Open Your Heart — Gaby Abalo
Enhancing Lateral Thinking — Chiara Travisi
Balances and Inversions — Benedicte Clementsen
The Supine Storm – Supta Vajrasana — Ido Manor
Dynamic Arm Balances — Uday Bhosale
A Path Towards Mandalasana — Milena Ghioldi
Backbending to Hanumanasana — Elizabeth Brass
Chair Backbend Sequence — Marie and Philippe Amar
Yoga for the Upper Back and Neck — Tessa Manning
Joyful Backbends — Eyal Shifroni
Twist Sequence — Hugo Abecassis
Jatara Bala – Increasing Abdominal Power — Peter Scott
Yoga for Chronic Neck Pain — Hermann Traitteur
Diabetes Sequence — Rosana Seligmann
Program for Osteoporosis, Osteopenia and Fracture Risk — Gabriella Giubilaro
Beginner Sequence for Upper Back Mobility — Becky Patel
Sequence for Removing Resistance — Marla Apt
Mobilizing the Upper Back and Shoulders — Barbie Abeles
Feet Sequence — Stephen Thomas
Back and Forth Extensions with Chair — Chiara Travisi
Yoga for Holistic Harmony — Amina Sarkar Bharat Ram
Yoga for a Happy Back — Marie and Philippe Amar
Smooth Road to Menopause — Claudia Diaz Boitano
Strength and Support for the Pelvic Floor — Kirtida Devi Dasi
Sequence to Eka Pada Bakasana I — Claudia Lamas Cornejo
Happy Shoulders — Marie and Philippe Amar
Emotional Stability Sequence — Claudia Lamas Cornejo
Calming and Balancing Sequence — Claudia Böhm and Elke Pichler
Book Details
Book Details
40 illustrated yoga sequences
41 pages
Format: A4 (210 × 297 mm / 8.27 × 11.69 in)
Full colour
Paper: 80# white coated
Binding: Paperback
Cover: Matte
Language: English with Sanskrit asana names
ISBN: 978-1-291-63844-8
Illustrator: Svenja Karstens
Published: 2026
Shipping Costs
Shipping Costs
I offer free worldwide shipping for all orders over €40.
For orders below this amount, shipping costs are calculated at checkout based on your location.
