This yoga poster presents a wide range of asanas in one clear and inspiring overview.
Featuring 108 illustrated poses, each labeled in Sanskrit and English, it offers a structured visual reference.

In yoga tradition, 108 is a significant number, used in practices such as mala beads and repeated sequences, representing a complete cycle of practice.
The asanas are arranged in categories, including standing poses, seated poses, abdominal work and twists, back extensions, forward extensions, arm balances and inversions.
With a selection from beginner to more advanced poses, the poster supports practice, teaching and sequencing.

A beautiful and motivating addition for your home, yoga space or studio.
All illustrations are hand-drawn with love to bring joy and inspiration to your yoga practice. Colors may vary slightly depending on your screen settings.