Light On Yoga - Course Three

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Light On Yoga - Course Three

Light On Yoga - Course Three

Digital Download as PDF

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These illustrated yoga sequences are inspired by the written yoga program from the book "Light on Yoga" by BKS Iyengar.It is considered the definitive standard work for Hatha Yoga.

This first course includes a 90-week practice program as well as two six-day courses and provides a guide for beginners and advanced students to develop their own practice and deepen their yoga practice. The visual illustration facilitates the practice of the postures and supports the flow of the practice.

The eBook includes 30 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.

Ratio and Size Guide

DIN A4 210mm x 297mm / 8.3" x 11.7", 2480px x 3508px (300dpi)

DIN A5 148mm x 210mm / 5.8" x 8.3", 1748px x 2480px (300dpi)

Delivery / How to download

Your files will be ready for download as soon as the payment is confirmed. You will receive the download link by email after your order.

Scope of delivery

Your order will include two PDF files in a zip container


Since these are digital products, no returns, exchanges or cancellations are possible. But please contact me if you have any problem with your order.


Personal use only. No permission for resale or editing. Cannot be resold or redistributed.

© 2022 Svenja Karstens, Berlin.

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