Light On Yoga - Bundle
Light On Yoga - Bundle
Light On Yoga - Bundle
Digital Download as PDF
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These illustrated yoga sequences are inspired by the written yoga program from the book "Light on Yoga" by BKS Iyengar. It is considered the definitive standard work for Hatha Yoga.
This Bundle includes all three Light on Yoga Courses, in total it contains a 150-week practice program.
It provides a guide for beginners and advanced students to develop their own practice and deepen their yoga practice. The visual illustration facilitates the practice of the postures and supports the flow of the practice.
The bundle includes three eBooks and 56 sequences. With the purchase you get three ebooks with two pdf files each in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.
Ratio and Size Guide
Ratio and Size Guide
DIN A4 210mm x 297mm / 8.3" x 11.7", 2480px x 3508px (300dpi)
DIN A5 148mm x 210mm / 5.8" x 8.3", 1748px x 2480px (300dpi)
Delivery / How to download
Delivery / How to download
Your files will be ready for download as soon as the payment is confirmed. You will receive the download link by email after your order.
Scope of delivery
Scope of delivery
Your order will include two PDF files in a zip container
Return
Return
Since these are digital products, no returns, exchanges or cancellations are possible. But please contact me if you have any problem with your order.
Copyright
Copyright
Personal use only. No permission for resale or editing. Cannot be resold or redistributed.
© 2022 Svenja Karstens, Berlin.
Customer Reviews
Now, it will help me with the next two courses.
What a great resource. It’s simple, practical and convenient way to start or support one’s yoga practice. So glad that I found Svejar.
I loved it! Very beautiful illustrations of the yoga sequences as given from BKS Iyengar in the Light on Yoga book, that helps you build your home practice. I have already printed them nicely and I find it now very helpful to practice the sequences. Before whenever I have tried I found it difficult to practice just by reading the text given in the book. The illustrations support very simply the practice, without distractions you can follow the sequence. For me it totally solved a problem I had for years! I also find it very inspiring to use as a yoga teacher when teaching. And the title on each page stating the course number and week number acts as a page number indicator so you can easily put in order in case pages are mixed while printing. Some weeks as given by BKS Iyengar on Light on Yoga book are considered rest weeks or are a repetition of previous week so I guess that is the reason why they are not illustrated... it makes sense!
Very noce work, but the name of the asanas is missing, I think it’ll be better if every asana has a name.
And in document of the first part of the course the pages are messed.
Also would be great to have the pages with numbers!
Thanks for taking the time for ilustrating :)
It is beautiful. The only one think is that maybe needs numbers of the pages because when I gave them for downgliding and packing as a book they totally confusing the order.