Preliminary Course for Beginners

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Preliminary Course for Beginners

Preliminary Course for Beginners

Digital Download as PDF

Regular price $8.00
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These illustrated yoga sequences are based on the book "Preliminary Course For Beginners - Yoga In Action" written by Geeta S. Iyengar.

It is to guide the home practice of beginning yoga students. The syllabus consists of 49 basic asanas.

The visual illustration facilitates the practice of the postures and supports the flow of the practice.

The eBook includes 28 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.

Ratio and Size Guide

DIN A4 210mm x 297mm / 8.3" x 11.7", 2480px x 3508px (300dpi)

DIN A5 148mm x 210mm / 5.8" x 8.3", 1748px x 2480px (300dpi)

Delivery / How to download

Your files will be ready for download as soon as the payment is confirmed. You will receive the download link by email after your order.

Scope of delivery

Your order will include two PDF files in a zip container


Since these are digital products, no returns, exchanges or cancellations are possible. But please contact me if you have any problem with your order.


Personal use only. No permission for resale or editing. Cannot be resold or redistributed.

© 2022 Svenja Karstens, Berlin.

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Customer Reviews

Based on 6 reviews
thomas stillitano
Preliminary course for beginners by Geeta Iyengar

Svejar's illustrations make the course very visual and the practice very easy to follow.
The downloadable file allows you an everywhere access on your mobile or tablet

Kathleen Swanson
Beautiful illustrations!

Wonderful e-book that prints up nicely!

Brenda Hutchinson

As a level 1 trainee, I found these very helpful!

Nicolle Martinez
Una gran herramienta para vizualizar las secuencias

Me encanta tener la posibilidad de ver las secuencias tanto para mí en mi práctica personal. Y también muy útil para impartir mis clases. =)

Karen Sherpa

Beautiful illustrations and a handy tool for me to plan my classes.