Ashtanga Yoga Third Series

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Ashtanga Yoga Third Series

Ashtanga Yoga Third Series

Digital Download as JPEG & PDF

Regular price €8,50
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The Ashtanga Third Series, also known as Advanced A or Sthira Bhaga, symbolizes the integration of strength and grace. This series places emphasis on advanced arm balances and deep backbends, fostering a high level of physical and mental endurance. The postures challenge practitioners to develop core strength and flexibility, while cultivating deeper inner stability and focus.

Building upon the foundation laid by the Primary and Intermediate Series, the Third Series is intended for those who have mastered the earlier sequences. It offers an opportunity to explore new capabilities and expand one's practice.

All my illustrations are handmade with love to bring joy and inspire your yoga practice. Colors may vary slightly depending on your screen settings.

Ratio and Size Guide

DIN A1 594mm x 841mm / 23.4" x 33.1", 7016px x 9933px (300dpi)

DIN A2 420mm x 594mm / 16.5" x 23.4", 4961px x 7016px (300dpi)

Delivery / How to download

Your files will be ready for download as soon as the payment is confirmed. You will receive the download link by email after your order.

Scope of delivery

Your order will include 2 JPEG and 2 PDF files in a zip container.

Return

Since these are digital products, no returns, exchanges or cancellations are possible. But please contact me if you have any problem with your order.

Copyright

Personal use only. No permission for resale or editing. Cannot be resold or redistributed.

© 2022 Svenja Karstens, Berlin.

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