Preliminary Course for Beginners
Preliminary Course for Beginners
Preliminary Course for Beginners
Digital Download as PDF
These illustrated yoga sequences are based on the book "Preliminary Course For Beginners - Yoga In Action" written by Geeta S. Iyengar.
It is to guide the home practice of beginning yoga students. The syllabus consists of 49 basic asanas.
The visual illustration facilitates the practice of the postures and supports the flow of the practice.
The eBook includes 28 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.
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Ratio and Size Guide
Ratio and Size Guide
DIN A4 210mm x 297mm / 8.3" x 11.7", 2480px x 3508px (300dpi)
DIN A5 148mm x 210mm / 5.8" x 8.3", 1748px x 2480px (300dpi)
Delivery / How to download
Delivery / How to download
Your files will be ready for download as soon as the payment is confirmed. You will receive the download link by email after your order.
Scope of delivery
Scope of delivery
Your order will include two PDF files in a zip container
Return
Return
Since these are digital products, no returns, exchanges or cancellations are possible. But please contact me if you have any problem with your order.
Copyright
Copyright
Personal use only. No permission for resale or editing. Cannot be resold or redistributed.
© 2022 Svenja Karstens, Berlin.
Svejar's illustrations make the course very visual and the practice very easy to follow.
The downloadable file allows you an everywhere access on your mobile or tablet
Wonderful e-book that prints up nicely!
As a level 1 trainee, I found these very helpful!
Me encanta tener la posibilidad de ver las secuencias tanto para mí en mi práctica personal. Y también muy útil para impartir mis clases. =)
Beautiful illustrations and a handy tool for me to plan my classes.